Meditation Zone: With My Second Breath

This week we are featuring our dear friends from My Second Breath ~ My Second Breath uses meditation and music to rebalance the water within your system. Removing blocks you may have emotionally, spiritually, and/or physically, your system is brought to a deeper state of peace within you, as well as in the outside world. Through Breathing and Harmonic Meditations, one is brought to a deeper place of calm and peace. Taunya uses Himalayan Singing bowls to rebalance your energy, center you, remove blocks within your system (including writer’s block) and to help you bring forth the light within you, into the world.

Please Find our interview with the Founder of Our Second Breath Below ~ Although this interview was made for our Women Full of Soul Program, it explains the work of My Second Breath, and gives you a greater opportunity to get to know the founder. At the end of the video, there is also a brief sample of some of her work/sessions.

Please click on this link to view the video:

https://youtu.be/_0at2f204us

To connect with her organization please go here:

http://mysecondbreath.org/

To connect with our Women Full of Soul Program, please go here:

https://www.thegrenchusfoundation.org/thesoulfulwomenprogram

Please find our collection of her sessions below:

Mary Grenchus