Health, Fitness, and Well-Being Breakthrough Group

Welcome to our Health, Fitness, and Well-Being Breakthrough Group!

This is a daily fitness program that includes Running, Yoga, and Pilates as well as other surprise workouts on any given day…we go live with our sessions - to show you what to do, and for you to learn the techniques to continue to improve your Health and Well-Being. We not only teach you different moves, and run with you - but also help you to lose weight and tone, while sharing helpful hints to increase your overall Well-Being. We also share motivational quotes and important health information with you to keep you motivated in your Fitness Goals, as well as Health and Well-Being. We also offer special guest sessions as well - including Zumba and others! It doesn’t matter what your fitness level currently is for this program - this program is for all fitness levels, and is open to all people.


This is a virtual program with the option to join us in Central Park in the early mornings - will send you more details on location etc when you sign up.

This program includes:

  • Private Facebook Community to hold you accountable for your running and/or fitness goals and to encourage you in health, well-being, and fitness

  • additional workout and nutrition materials to help you on your health and fitness journey

  • Weekly Group Coaching Call With Us

  • Strava Group Access and Support

  • Through this program you will gain health, fitness, and well-being, and a new mindset approach to your health, fitness, and well-being. You will gain confidence in yourself, becoming grounded in centered in who you are as well as who you would like to become in your healthy, fit, life full of well-being. This program gives you the support, accountability, mindset and perseverance you need to reach your goals and to become a better version of you.

  • (if you think you need a longer 1:1 intensive we encourage you to schedule a 1:1 with us HERE



Subscribe below to sign up for our program!

Health, Fitness, and Well-Being Breakthrough Group!
$33.00 every month $125.00 every month
Subscribe









(if you think you need a 1:1 intensive or a personal trainer ~ we encourage you to schedule a 1:1 with us HERE )



To access our Running Collection artwork available for purchase ~ go here:

https://www.thegrenchusfoundationfineart.org/central-park-collection














Mary Grenchus